Falls are one of the leading causes of injuries in older adults. According to the data provided by the Center for Disease Control and Prevention (CDC), one out of five falls causes a serious injury, such as broken bones or a head injury. The...
Read More ›As we get older, a healthy diet becomes a priority. For instance, seniors have a lot of food restrictions because their health becomes more sensitive to the food they eat. A little indulgence of salty and fatty food may increase their...
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