Bedsores also called pressure ulcers, develop when too much pressure is put on the skin. This condition is quite common among bedridden patients. These don’t only cause pain and discomfort, but infections such as meningitis, endocarditis, and...
Read More ›Keeping your home clean is not only about making your space look good but also for fostering a safe and healthy environment to live in. Seniors benefit from having a tidy home the most. Getting rid of clutter helps keep your elderly loved one safe...
Read More ›Falls are one of the leading causes of injuries for older adults. To reduce the risk of suffering from falls, doing simple balancing exercises regularly is recommended. You can do toe stands, knee curls, leg extensions, and even walking...
Read More ›Growing old does not necessarily have to mean being weak and fragile. Being sickly does not also have to be your default state just because you are now a senior. Our age hardly matters as long as we take care of our mental and physical health by...
Read More ›As we get older, a healthy diet becomes a priority. For instance, seniors have a lot of food restrictions because their health becomes more sensitive to the food they eat. A little indulgence of salty and fatty food may increase their...
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